Meditation
LIFE AS ART ~ “I Am”a work of art.
Like a painter of Light and colour, your meditation removes the darkness of interpretation and interaction that has been clogging your aura and releases it into the earth, as a rainbow of life-force and a sensation of infinite Love fills and flows through your chakras.
From there, endocrine glands send juicy hormones throughout your body, chi meridians start to flow, and muscles begin to feel their continuity with the primal energy that created you so that you might fulfill your highest purpose as conscious co-creator of this world, fueled by Light and Love.
Three meditation styles are offered in workshops, or through private instruction at $70/hour.
these 3 styles focus in the 3 major centres of the body in an ascending order of complexity: heart, 3RD EYE, hara.
heart
“Elemental Meditations of the Heart” offers a simple yet profound experience of mystical Oneness, by focusing consciousness in the heart and breath. Through their rhythms, we connect with the elemental power that is needed in each moment - earth, water, fire or air - and enter into blissful union with the immensity of Divine Love.
Strengthen and calm the physical heart while nourishing and expanding the soul heart. Experience self-love, enjoy challenge without stress, and attain a mystical experience of unity.
To enjoy free listening to this one hour CD, please go to the Soundcloud link below:
head
Chakras are the organs of the luminous energy body and the blueprints of the physical body. From our third eye focus we open, cleanse and activate each chakra with light, colour, sound, Love and trust. Psychic faculties also develop, and are a precursor to psychic reading and energy healing abilities. This course is offered in week-end workshops or 8 week Chakra Enlightenment Intensives. Participants often repeat the CEI for progressive benefits as the energy body heals and moves into higher frequencies.
"This experience is life changing. I will keep these tools with me forever." KW
In the accompanying "Embodiment of Light and Love ~ Chakra Meditation" CD, you are encouraged to visualize, sound and infuse yourself with a physical sensation of love.
To enjoy free listening to this one hour CD, please go to the Soundcloud link below:
hara
“Healing Love Tao Basics” focuses in the lower tantien (hara/navel center), the physical energy bank where life begins. By cultivating the life-force of the sexual glands, organs, and emotions in sync with the Earth and Universe, an inner alchemy happens. Using visualization, breath and muscle control, a life-long solo cultivation practice is created that can also be expanded to partner alchemy. This powerful meditation course shares ancient Taoist chikung and meditation techniques, the closely guarded secrets of emperors and sages because they brought longevity, rejuvenation, enhanced sexual pleasure and increased personal power. Students report more energy, emotional stability, and centered peace, as well as relief from PMS, menopausal symptoms, incontinence, and impotence.
You will also find guidance in my book Perineum Power for Women ~ with Somatic WAve™ (see https://www.innermoves.com/books) as well as instructions on how to make your own Perineum Magic Wand of Empowerment. It is available at Amazon.com both as an ebook and paperback.